430 Bedford Rd. Rt. 22
Armonk, NY 10504
ABOUT THE FOUNDERS
After almost 30 combined years in corporate retail, both Amy and Julie decided to take a new journey. Stemming from our desire to live a healthier lifestyle, we pursued an education at the Institute for Integrative Nutrition. Our education has equipped us with extensive knowledge in holistic nutrition, health coaching, and preventative health. We have heard some of the most renowned doctors in Integrative Medicine speak such as Dr. Andrew Weil, Deepak Chopra, and Dr. Mark Hyman. Combining our background in retail with our new found knowledge, the concept of the store was born out of the desire to offer healthy everyday products in a community centered atmosphere.
Amy’s passion for preparing healthy meals for her family as well as finding alternative ways to manage health issues led her to the Institute for Integrative Nutrition. She realized the power that diet and nutrition can have on one’s life. As a Certified Health Coach, she works with women who want to be supported on their journey to feel better about themselves. She specializes in helping women get organized by teaching them simple, yet effective strategies they can use that will have them feeling organized, stress free and in charge of their life. This will help them to make wise choices every day, enabling them to live their healthiest, happiest life.
In addition to managing the day-to-day needs of the store, Julie offers private and group health coaching. She works with you to look at all aspects of your life to see how it affects your health as a whole. Together, she will support you to reach your health goals in areas such as achieving optimal weight, reducing food cravings, increasing sleep, and maximizing energy and minimizing stress. As you work together, you’ll develop a deeper understanding of the food and lifestyle choices that work best for you and implement lasting changes that will improve your energy, balance and health.
Raw Cranberry Sauce
1 bag organic cranberries
Cinnamon to taste
Maple Syrup for desired consistency
Place all ingredients in a food processor and slowly process until desired consistency is reached.